The end of fall. Look around to nature to inform us, to guide us. Showing us we do not have to be blossoming all year round. That there is time for release, for reflection in the dark, for rest.Read More
Happy October friends.
About two weeks ago we welcomed fall. It is just my favorite time of year. The colors, the feel, the everything.
I love the idea of utilizing and elevating all of our senses to feel more in tune with the earth, seasons, and evoking specific feelings. I see that in our culture we often do this through taste and food. We get focused on what the seasons taste like ( i.e. Christmas means cookies and gingerbread, fall evokes pumpkin spice everything) , we can forget how much abundance we can draw from tapping into our other sensory delights.Read More
The change in season I see as opportunity. Opportunity to shift and change and realign with what is happening outside of myself, and within, in order to thrive. The evolving produce allows me to change up my diet, welcoming new foods in that are in line with the earth around me and what the season has to offer. The longer, warmer days motivate me to move my body a bit more than in the winter months. I begin to opt to surround and dress myself with lighter colors; I evolve with my surroundings to manifest a lighter mood.Read More