Creating Seasonal Feels + A Playlist

The change in season I see as opportunity. Opportunity to shift and change and realign with what is happening outside of myself, and within,  in order to thrive. The evolving produce allows me to change up my diet, welcoming new foods in that are in line with the earth around me and what the season has to offer. The longer, warmer days motivate me to move my body a bit more than in the winter months. I begin to opt to surround and dress myself with lighter colors; I evolve with my surroundings to manifest a lighter mood. 

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