For so many of us (myself included), it is hard to show up day in and day out as our true selves. Not giving weight to what others think or say. Not falling into the habit of pleasing others instead of aligning ourselves with our integrity first.
Its a challenge. We've been told what is expected, acceptable, and praised since we were oh so little. And breaking free of that conditioning in favor of stepping into this world as your most authentic, truest self is no small feat. But, quite possibly, the most powerful form of self-care. So here is my reminder to myself, and an invitation to you.Read More