Tea leaves floating to the top of your mug; the steam rising on a chilly morning.
The way a spoon drags through a perfectly thick, perfectly hearty soup.
Slowing down enough to enjoy every bite and notice the beauty.
When we search for what healthy living and eating entail, so many of us can forget the art of savoring. We often forget the art of the way we do things and are too concerned with the what.
The gluten free, the labels, the structure. This is healthy and that is not.Read More