Hi lovelies and happy spring.
It has been a bit more than a week into my personal journey through a spring reset and I was pleasantly surprised with how great it went. And with how much ease was apparent through the week of resetting my body and returning to simple, whole foods. (If you missed my last post, and don't quite know what I am writing about, you can catch up here.)
Using the word ease may seem impossible, given that I gave up wheat, dairy, white sugar, alcohol, oats, peanuts,and a few select other foods.
Ummm, how does living and eating in this way feel anywhere near easeful???
Well, there are 2 very important distinctions that made it that way.Read More