Connecting with Wellness Maven Krista Tarantino of American Weekend

I am so excited to welcome one of my dear friends Krista Tarantino to the blog today. Krista has been an inspiration to me for a few years now and I love how passionate she is not only about her personal health and well-being, but also around bringing more of conscious and informed lifestyle + information to others. As a nurse and the co-creator and co-owner of American Weekend, a beautiful vintage online store, Krista's definition of living a wellness lifestyle expands well beyond what is on her plate. 

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Connecting With Wellness Maven Eleanor Ozich

Happy April everyone. :) I am so excited today to be welcoming to the Nourish 360 community, Eleanor Ozich. Eleanor is a bestselling author, writer and mother to three children. She resides in a small beach house surrounded by native bush in the West Coast of Auckland, New Zealand. She delights in sharing recipes, ideas, and moments inspired by all things simple, seasonal and beautiful.

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March Wellness Roundup

I have been thinking a lot this month about intentional living. About how daily choices I make in my life and how they in turn affect my personal well-being and also my family, community, and in small ways the world at large.

For example, it have given me a renewed sense of purpose to choose how and what I buy with intention. I am choosing to opt for resale shops and support small business and handmade more and more. Are my choices perfect? No. They will never be, and I will never place that pressure on myself. But, what I choose instead is to make better and more intentional decisions day to day. To feel really good about the way I am spending my time and my money. To be aware and conscious about how my choices create a ripple effect. 

 

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Connecting With Wellness Maven Elisabeth Ensor

Connection is important. To bring more viewpoints into awareness, allow for ideas to inspire, and learn methods to manifest change.  The focus at Nourish 360 is always to bring a variety of information to our community to support our unique and individual strive for well-being and happiness. It is also the drive behind our new Wellness Maven Interviews, happening the first Friday of every month. By connecting, learning, and gleaning from others, we gain the opportunity to incorporate new ideas and approaches in our own lives to support ourselves and the others around us.  

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